WHAT ARE SOME INDICATORS THAT I SHOULD GIVE THERAPY A TRY?
Each person is individual and what affects one person may be no big deal for another. However, if you are finding yourself anxious more often than not, dreading going to work everyday, struggling to find motivation, having consistent low energy, feeling irritable, having recurrent thoughts of past trauma, or having trouble sleeping, these are just some of the many things that may be a signal it’s time to seek some support. Engaging in therapy can be a great tool to get at the source of what is happening and develop better coping skills.
WHAT SHOULD I EXPECT IN THERAPY?
When you arrive to your first appointment you will be welcomed by a comfortable waiting room with a selection of tea and coffee. At the start of your appointment I will come out to greet you and bring you back to the office space. We will spend the first session getting to know each other a bit. I will ask some questions to help me learn more about what is happening for you right now and what your goals are for our time together. If after our first meeting you feel like I am a good fit for you, we would then pick an ongoing appointment time. Appointments are typically 45-50 minutes in length, are scheduled weekly, and continue for as long as needed to reach your goals. Consistency of appointments is necessary to receive the most benefit from therapeutic services.
WHAT IS TELEMENTAL HEALTH?
Telemental health is therapy conducted by electronic means. In my practice, I utilize a secure video chat platform in order to conduct individual sessions online. Clients must be physically located within the state of Virginia to utilize this option.
DO YOU ACCEPT HEALTH INSURANCE?
Please click here to view more details on our RATES & INSURANCE page.
WHAT FORMS OF PAYMENT DO YOU ACCEPT?
I accept credit cards, HSA/FSA cards, and checks as forms of payment. Payment is due at the time of service.
WHAT IS YOUR CANCELLATION POLICY?
I ask that you respect our time commitment to each other by providing me with at least 48 hours advance notice regarding your inability to be present at a scheduled session. You will be responsible for the full session fee for any session that is not cancelled within this 48 hour time frame.